Yoga
Nia at Como
Closed until Thursday
9:00 am - 5:30 pm
Nia at Como
"The Joy of Movement"Enjoy the benefits of Yoga and 8 other complementary modalities such as Tai Chi, dance, the Alexander Technique and the work of Moshe Feldenkrais, in this joy-filled and energising movement class set to fabulous music. Nia classes will get you moving with pleasure and ease, and will leave your body, mind and spirit feeling revitalised, harmonised and inspired.
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