Pilates

Nia

No Reviews Yet Write a review

, Crane St

Ballina, NSW, 2478

Nia

Yvette is an accredited brown-belt Nia instructor, endeavouring to share her passion for the soulful movement of Nia with the Ballina region.

'I have been looking for something in my life to bring back the joy of movement for some time now. When I walked into my first Nia class I felt like I had come home to joy. My body was simply embracing the movements with such ease, although at times I was in no way doing what the class was.
What really is so amazing about Nia is that this is the total truth of the experience; we are free to let our bodies move in a way that it is most comfortable and this idea is embraced by the system.
From a body racked with pain, Nia has helped me transform into a woman whose body literally smiles with each move it makes.
I feel compelled to share my experience with with the world; the freedom in not only body, but in mind and soul that the practice of Nia opens up to an individual is overwhelming.
It certainly seems to me to be a healing process in all aspects: physical, mental and spiritual.'

Currently Yvette runs classes in Ballina two days a week:

Monday
9:30-10:30am
Anglican Hall, Bangalow

Wednesday
6:00-7:00pm
Presbyterian Hall, Crane St, Ballina

Friday
9:30-10:30am
Presbyterian Hall, Crane St, Ballina

Saturday
9:30-10:30am
Lennox School Hall, Mackney Lane, Lennox Heads

$15 per class
$13 concession per class
$65 five class pass

Come along and try it
...read more

Contact details

Payment options

  • Cash

REVIEWS (0)

Tell people what you think.

Help others by sharing your experience with this business.

SIMILAR IN THE AREA

1 2

OTHER NEARBY SERVICES

  • sponsored listing
    Hairdressers

    Just Cuts

    Ballina
    5 Reviews
  • sponsored listing
    Restaurants

    Hoi Shing Restaurant

    Ballina
    4 Reviews
  • sponsored listing
    Restaurants

    Wicked

    Ballina
    4 Reviews
  • sponsored listing
    Jewellery & Watch Retailers

    Gem Array Jewellers

    Ballina
    3 Reviews

    Closed until Wednesday

    9:00 AM - 5:30 PM

1 2