Nicole Grace Yoga

Nicole Grace Yoga

Nicole Grace Yoga is a personable, welcoming, and down to earth yoga studio in the heart of Dee Why, Northern Beaches of Sydney.

Nicole specialises in small group classes and personal design home practices where students are supported in whatever stage of their yoga journey they are on. She loves working with complete beginners through to seasoned yogis and yogini's. She is able to offer different modifications to cater for all levels, body limitations and stages of life. Her students are encouraged to practice in a way that supports their needs and intentions to support their best life.

Nicole's classes follow a classical tradition, adapted to suit the modern world we live in. As a wife, and mother of 2 young children Nicole has experienced first hand the powerful healing benefits of yoga not only in her physical body but also in the quality of her mind.

She is passionate about providing a non competitive, non threatening space for her students so they can build strength, mobility and stability within their physical body whilst also cultivating qualities of their mind that bring more ease, joy and grace into their life.

Nicolen Grace is a registered Level 1 Yoga Australia Teacher. ...read more