Nourishing Therapies

Nourishing Therapies

General Yoga Classes:
I teach Hatha Yoga at the Bowls Club in Oxley.
Everybody is welcome to my classes. I offer different options to cater for everyone's unique needs.
I use sequences of therapeutic postures designed to engage not only your body, but also your mind and your breath. I encourage my students to go slowly and connect with their breathing to ensure that they are moving in a safe and beneficial way.

Digestive health:
I also offer private consultation for people suffering from digestive issues, using yoga therapy and nutrition to help restore normal digestive health.

- See more at: http://www.nourishingtherapies.com.au ...read more