Nurture from Within - Lara Nowland, Dietitian

Nurture from Within - Lara Nowland, Dietitian

Lara is an Accredited Practising Dietitian and Accredited Nutritionist with a passion for local produce and cooking. Her philosophy is to 'nurture from within', which she defines as 'to care for and protect your body, mind and soul through good food'. In her practice she has a particular focus and interest in helping adults to develop a positive relationship with food and their bodies and to eat intuitively.

Lara takes a caring and personal approach, helping you to establish a healthy balance of food that works for you, makes you feel great and is in line with your health goals. As food is one of life's simple pleasures she helps you to eat in a way that's easy, always enjoyable and sustainable.

Her specialty areas are women's health, PCOS, preconception, pregnancy nutrition, fertility, digestive health, eating for healthy weight and optimal energy and early childhood nutrition. She also provides nutrition consultations for adults with diabetes, heart disease and IBS.

To book an appointment call Lara's clinic on (03) 9869 2000. Lara provides individual, couple and family consultations.

A doctor's referral is not required to book an appointment. Private health insurance may provide rebates towards the cost of consultation fees. Medicare rebates are also available. For more information visit: www.nurturefromwithin.com.au.
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