Oak Therapies & Training

Oak Therapies & Training

Oak Therapies & Training gives you a total body experience. Offering Massage Therapy and Personal Training packages designed to meet your individual needs.

Massage Therapy includes
- Deep tissue massage
- Relaxation massage
- Sports massage
- Trigger point therapy & treatment
- Myofascial tension technique
- Cupping

Personal Training packages
In conjunction with qualified Naturopathic nutritional advice, Personal Training services include;
- Weight loss & toning programs
- Aerobic/ Anaerobic conditioning
- Obesity & Diabetes management
- Strength & Power training

To discuss the start of a new you call Oak Therapies & Training for an appointment
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