Pilates
Ocean Pilates
Open today
6:30 am - 8:00 pm
Ocean Pilates
As movement specialist's, we help people to re-balance your body through correct movement and alignment.We offer small group equipment Pilates classes and cater for individuals who need rehabilitation, including postural alignment and symmetry, spine and bone health, sport specific training, or individuals looking to add Pilates as part of a healthy lifestyle.
When you start practicing Pilates with us you will feel more flexibility, gain strength, reduce pain you may feel in your body and move freer, aiding functional daily movement.
Pilates is an excellent form of exercise to complement your current exercise regime, or to start one.
Our qualified and passionate instructors will design a programme unique to your individual needs and goals, utilising many of the different apparatue we have.
The studio is exceptionally well appointed, with beautiful high quality Pilates equipment, in a tranquil, light and airy setting. The equipment you will learn to use includes, Reformers, Cadillac, Wunda Chair, Fuse Ladder, Spine Corrector and High Barrel. So you will never get board moving with ...read more
Contact details
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Brands
- Equipment Pilates One to One
- Duet and Semi Private classes Rehabilitation Pilates workshops covering a range of topics Sport Specific Training
Opening Hours Detail
- Open Public Holidays
- By Appointment (Only)
- Appointments Available
- Flexible Hours by Appointment
