One80Degrees sports kinesiology

One80Degrees sports kinesiology

Personal training:

One80Degrees provide a functional movement screen, orthopedic tests, posture assessments, core and flexibility assessments before training any client.
This system enables us to identify any areas that may be open to injury. We are then able to strengthen these areas either with kinesiology or with physical techniques such as stretching or stabilizing exercises.
From here I am able to build a personalized program to help you achieve your goals. This holistic approach will enable you to increase your strength and vitality, prevent further works place or sporting injurys, reduce body fat and boost your health and wellbeing.

Sports Kinesiology:

Sports Kinesiology uses muscle testing to identify blocks in the bodys systems. It takes the most modern ideas and techniques from exercise science, sports medicine, osteopathy, physiotherapy, rehabilitation, sports science, counseling and high performance exercise.

It then combines these tools with the best and most widely proven techniques and systems from Traditional Chinese Medicine. This includes the acupuncture system, kinesiology and muscle monitoring, energy medicine and nutritional science.
The combination of eastern and western techniques can relieve pain, stress, muscular and nervous disorders, detect allergies and nutritional deficiencies, assist with psychological and learning problems, stimulate energies and release untapped potential.
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