Oz Retreats
Weekend Wellness health retreats in NSW.Located 2 hours drive north of Sydney overlooking stunning Lake Macquarie, Oz Retreats invite you to escape your daily life, try something new and be inspired.
- Interactive wellness yoga and dance classes plus health seminars:
- beginner dance for fitness and for fun
- yoga poses that help you heal
- breathing techniques for relaxation
- nutrition for increased energy
- improving your health using essential oils
- self massage techniques for self-care and pain relief
Friday night kicks off with a fun 30 minute dance class followed by a retro karaoke party. Feel free to participate or support your fellow retreat mates as they let their hair down and bring out their inner superstar.
Saturday night is our local signature "Lip Sync Battle" competition. Choose a song and let your inner celebrity shine to be in to win the top prize and full bragging rights.
"We all thought you were wonderful, you didn't get frustrated at us amateurs and you helped us to feel so relaxed doing something some of us feel so uncomfortable doing. We had a wonderful time and appreciate your input to making this experience so great! Thanks again." Michelle Fittler
"We were a bit hesitant about having a Bollywood Dance team building event, but all I can say is we truly had a blast! I think we broke down barriers, let our hair down and just had a load of fun. You are such a great teacher that we felt we could now star in the next Karan Johar movie! " The Thomson Reuters ...read more
Contact details
Brands
- NSW Health Retreats
- Yoga
- Dance
- Pilates
- Aromatherapy
- Trigger Point Release Massage
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- Direct Deposit
Dear Kaylene, How are you? remember me? you taught me at Dance Central :) I was the one with red hair and came to your dance classes with Kathy. I really, really enjoyed your classes. Actually the only reason I was game enough to attend your Absolute beginner Funk classes was because they were called just that - so I totally didn't feel intimidated turning up ;) You were always a fantastic teacher and obviously a great performer too! All the very, very best. You actually are the best dance teacher I ever had - only wish I could have attended more classes with you... but got so busy with my life and having my gorgeous little son who is now 16 months old. Take care and hope you and your family are all well. Kindest Regards, Michele
The Love On Top Dance 2 hour Workshop was fantastic. Kaylene you're a great instructor - fun, comical, listens to the class, and makes it really really enjoyable. It was my sisters birthday and you even took time to sing happy birthday and it really made her day. She's going to bust the moves in Ireland at a wedding at the end of March. This is my 4th time I have come to your classes. I got hooked on a private class with my friends and keep coming back for more. Love your classes :) High five !
Thank you for your wonderful dance instruction on Sunday afternoon for the Michael Jackson Thriller and Beat It Bootcamp. Although some of us did not look as energetic or as excited as the mood of MJ's songs, I still absolutely enjoyed learning all the dance moves and would love the opportunity to see the YouTube video of our group performing the dance routine live. Keep up the amazing good work!!! I hope to see more of your workshops in the future.
