P.K Computer Services

P.K Computer Services

Zumba' embraces all the fundamental principles of fitness. The secret behind Zumba' is how it magically motivates the body to efficiently burn calories, tone all muscle groups, incorporate a full range of motion and improve the cardiovascular system. It fuses hypnotic Latin rhythms with easy to follow moves such as Meringue, Cha Cha, Reggaton, Salsa, Flaminco, Cumbia, Hip Hop and Belly Dancing, to create a dynamic dance fitness program. A Zumba' workout is all about fun you can't do it wrong, you don't need a partner or a love of exercise. It is suitable for all age groups - young, old, large, small, female, male, fit or not- so- fit.