Pat Rae Personal Training

Pat Rae Personal Training

New Springwood Boot Camp With A Difference dissolves the fat off its residents without dangerous dieting, bogus weight loss pills & shakes or expensive health club memberships.

Does The Stubborn Fat You See Staring Back At You In The Mirror Make You Want To Pull Your Hair Out? Are You Up For An Exciting, Fun, Non-Intimidating Workout That Will Change Your Body Shape?

Dear Local Resident,

My name is Pat Rae and to be honest, I've battled with my weight all my life, probably just like you. I'm not genetically blessed. In fact my genes are just as poor as the next guy.

But I experimented with lots of different fitness programs to help me shed my excess fat, lower my blood pressure and enable me to play with my kids and live a much healthier life style.

What I discovered not only completely changed my body, but also my approach to life in general.

You see the biggest change for me was learning that more is not necessarily better. Sometimes more is just that, MORE.

The fun and exciting workout programs that we provide, coupled with the educational and empowering seminars combined, provide my clients with everything they need to achieve their goal and MOST IMPORTANTLY have fun along the way.

Our workouts are full of energy. You'll burn fat fast by revving your metabolism off the speedo. You'll tone those muscles giving you the physique you've always wanted. ...read more