Personal Trainers
Paton Personal Training
Closed until Saturday
6:00 am - 9:00 am
0450 666 059
Nundah
QLD, 4012
Paton Personal Training
Outfit 24 Gym (1220 Sandgate Road)Jo is a qualified Personal Trainer with over 7 years experience, specialising in weight loss, nutritional coaching, and muscular conditioning. Jo is offering 30min and 60min sessions to both individuals and groups.
Jo's passion is training clients with a focus on dynamic, varied, and functional workouts that get great results and keep you motivated. Contact her today to discuss your health and fitness goals.
What you can expect:
- results based training
- Individualized training tailored to your needs and goals
- nutritional advice
- ongoing support
- improve your quality of life
- motivation
- mental strength
No matter what your goal in training!! If you want to:
- lose weight
- gain weight
- reduce body fat
- Increase muscle mass
- tone up
- Improve strength
- Improve fitness
- reduce body fat
- reduce stress
I focus on the needs of the individual and offer many services including functional training, strength training, boxing for fitness and much more.
A towel, water bottle, a willingness to learn and apply and a good sense of humor is all that's ...read more
Contact details
Payment options
- Gift Vouchers
- EFT
- Direct Deposit
Brands
- Gym Training Outdoor Training Weight Loss Nutrition 12 Week Challenge
Opening Hours Detail
- Appointments Available
From our very first session together I enjoyed training with Jo. Every session was different and it was obvious that she took a lot of time and effort to carefully plan each session and try to challenge me every time we trained. Within the first couple of months of training together I felt a clear improvement to my fitness and my clothes started to feel a lot looser. I actually started to enjoy clothes shopping again - Lauren
CUSTOMER TESTIMONIAL POSTED BY BUSINESS
