Paul Laver PT

Paul Laver PT

Fully qualified personal trainer and punch fit boxing trainer.
I train all types of fitness levels from beginners to Australian body building champions.
I train out of home as well as mobile, I am a Frankston Blues basketball coach and take team and individual personal training sessions with the SEABL women's basketball team.
The training sessions include:
- General Fitness
- Circuit Training
- Punch Fit
- Boxing
- Weight Training
- Programs to suit individuals
- Nutrition Advice
- Group Training

PRICING:
-INDIVIDUAL TRAINING-
* First assessment $20
* 30 minute individual session $15

-2 or more TRAINING-
*$10 per person
ALL SESSIONS RUN FOR AN AVERAGE OF 30-40 MINUTES ...read more