Gyms & Fitness Centres
PFRM - Performance, Fitness, Recovery, Mobility
Currently open
8:00 am - 7:00 pm
PFRM - Performance, Fitness, Recovery, Mobility
Ambition is the first step towards successJointly owned by Mark Thompson Bach. Ex. Phys. and Fraser Harrison Dip. RMT, Dip. Fit, PFRM's goal is to become a leader in health, fitness, athletic development and rehabilitation through evidence based practices in exercise, manual therapies and education.
We welcome all those who wish to improve their health and wellbeing, or sporting prowess. PFRM will meet your needs through integrated fitness and health professional services.
We can help you with:
- Fitness and weight management.
- Sport/event specific strength and conditioning
- Prevention, rehabilitation and management of musculoskeletal conditions, such as arthritis, osteoporosis, tendonitis, strains and sprains.
- Prevention and management of metabolic, cardiorespiratory and/or neurological conditions, such as high blood pressure, diabetes, asthma, multiple ...read more
Contact details
What a great community of awesome people who just want to get fit and healthy. I love the family-like environment. Very encouraging and enjoyable to train here.
Also, the remedial massage is great. I love how simple the online booking system is. It easy to quickly find a time that works for me - very convenient.
