Phoenix Muscle & Fitness

Phoenix Muscle & Fitness

I GUARANTEE RESULTS OR YOUR MONEY BACK

You will never look back or join a standard gym again once you train with me - Don't use machines, BECOME THE MACHINE!

I am a specialist in Core Strength and Real Functional Strength - Say goodbye to that weak back and other strains.

I am super passionate about sharing my knowledge with people so that I can improve the quality of their lives - this is why I do this!

I get a real kick out of seeing where people have come from, how much happier they become and how their training opens up whole new worlds to them both physically and mentally /spiritually.

I offer a wide range of interesting training:
Outdoor Group Fitness
Personal Training
Muay Thai and Boxing training
Kettlebells
Strength and Conditioning
Crossfit
Fat Loss Programs (one lady lost 40kg)

Train at my awesome studio, outdoors or at your place (*conditions apply*)

Affordable Options for all budgets:

1. Outdoor Group Fitness - 3 times per week at 6am in the Mudjimba Area (if you have 4 people or more I can come to your area). I am currently also doing a morning Bootcamp in Kawana every Tue and Thu morning.

2. Studio visits and classes - come and use my awesome equipment and I will provide advice and check technique for free (if required). Come and try out my Cross Training / Crossfit, or Fighting Fit Classes (on request)

3. Personal Training - Full Service including:

?Assessment (diet, lifestyle, injuries, posture, functional movement)
?Personalised Custom Programs for Home and Gym/Studio
?Personal Training Sessions with full performance and goal tracking.

Cutting edge techniques and equipment will get you the results you want.

I believe you only have one life and that you should live the hell out of it!

Don't delay, call me now. ...read more