Pilates
Pilates Bodyworks
Pilates Bodyworks
For a leaner firmer stronger body, come to Pilates Bodyworks South Yarra!In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have a whole new body? Joseph Pilates
Pilates Bodyworks South Yarra is a small boutique studio that is recognized for our commitment to personalized Pilates training and rapid results. We take pride in being one of very few Pilates studios in Melbourne that offer group classes with a maximum of three people, because we firmly believe maximum benefit relies heavily on quality instruction and close supervision. We offer the following services:
Core Strength and Fitness
Postural Alignment
Back Pain & Sore Neck Release
Body Shaping
Sports conditioning & Injury Rehabilitation
Pre & Post Natal Programs
At Pilates Bodyworks South Yarra, we firmly believe in high quality pilates training with a focus on your needs and goals. Our studio uses traditional Pilates equipment like the universal Reformer, Trapeze Table, Wunda Chair (aka Stability Chair), Spine Corrector and the Pilates Spring Wall to provide you with a complete Pilates experience. If you havent worked out on all of this equipment, you have not experienced what Pilates has to offer.
Our studio offers one-on-one sessions, semi-private sessions, and small group sessions (with a maximum of three people). All sessions are an hour long, and tailored to suit your specific needs and goals. We make every effort to provide Pilates training of a very high caliber at rates that are accessible to a variety of people.
Talk to us, tell us your goals, and we will help you achieve ...read more
Have a picture to share?
Upload it to help other users learn more about this business.
Pilates Bodyworks in South Yarra has been fantastic to me. I've had lower back pain for a while and physio's and chiro's weren't getting results. Karen has helped me strengthen the area's I need to, and now I have so much more flexibility and movement, it's been really incredible. Small classes and one on one attention means you get a class that's tailored to your needs.
