Pilates Central

Pilates Central

Pilates Central Is the premier Pilates Studio on the Gold Coast.
Having been in business continuously under the same ownership and management since 2001.

Eden Lee Owner/Instructor
Has been doing Pilates as a client since 1986. Eden is a former professional Ballet and Commercial Dancer, having Danced within Australia and Internationally. Following retiring from Dancing Eden has continued to pursue his passion of working with people and their physical bodies.
Eden has attained a Diploma in Dance from the Australian Ballet School, a Diploma in Health Science and a Body Arts and Science Pilates Certification. As well as attending many professional development seminars and courses since becoming a Certifies Pilates Professional in 1999.
Eden continues to work closely with a variety of health professional to bring about the best possible outcomes for his clients, he continually strives to be the best instructor he can be to bring the best information and outcomes for you. Your Health and Wellbeing is his Priority.

LOCATION
Pilates Central
Unit 1, 9 Pinter Drive
Southport
QUEENSLAND 4215

Phone: 07 55 322 488
(please be patient if I don’t answer as I am most probably with clients)

Email: [email protected]

Your Initial Consultation will still be a workout, before we start I will get you to complete a short screening form and then we will take it from there.
The first session will be a more gentle workout as I will be using the exercises to ascertain your general physical condition and how best to proceed with training you.
I see guiding you through Pilates sessions as an honour and take your safety and comfort as a priority. Part of helping you to achieve your goals however involves me challenging your limitations; but you should always feel safe, secure and in good hands during this process.

My current clientele ranges in age from 9 to 84 years of age. We aim to cater for ALL levels of physical ability. ...read more