Personal Trainers

Pintley Strength & Conditioning

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1308, 177-214 Mitchell Rd

Erskineville, NSW, 2043

Pintley Strength & Conditioning

Training methods from a qualified Kettlebell Instructor and Strength & Conditioning Coach. Weight loss, muscle gain, strength, sports, based on science , not TV & magazines.

Hello,
My workouts are unique and unlike anything you would have experienced. They are not predictable like most bootcamps and personal training sessions. I have been mentored by 7 time Kettlebell World Champion form Latvia Vasily Ginko. I am 1 of 25 Girevoy Sport Level 2 Instructors in the country. Kettlebells are a versatile exercise tool used for weightloss, strength endurance, sports performance etc. Exercises include clean and its variations, clean, snatch and its variations, swings and its variations, juggling 1 & 2 kettlebells simultaneously.There are too many exercises to list. Dont be mislead by unqualified instructors as a kettlebell is a dangerous piece of equipmet if not used correctly. I also use other peices of equipment and tricks that are unique and not used by most trainers (shhh its a secret). Im very experienced in the weight room and guarantee you will learn alot through my guidance. Program design is a science which I learnt through the best Strength & Conditioning Coach in the world Charles Poliquin. You will be amazed !

My Qualifications :
* Cert3/4
* Senior First Aid, now Applied First Aid
* National Girevoy Sport Level 2 Kettlebell Instructor (IUKL) only 25 in Australia
* PCIP Level 1 & 2 (Under Charles Polqiuin Canadian Strength Coach) only 5 in NSW
* Biosignature Level 1 Practitoner (Poliquin) only 10 in NSW
* PIMST (Poliquin),
* NSW Weightlifting Level 1 Coach
* Chek Program Design
* Boxing International Level 1 Instructor.

I am based at Erskineville and also work in the Castle Hill area and most of Sydney. I am presently insured. I do one on one and groups so if you are interested in finding out more than please contact me. No Time wasters.
Thanks for reading.
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