Poise Alexander Technique

Poise Alexander Technique

Poise Alexander Technique in Glen Iris specialises in individual sessions for performing artists for professional development, injury rehabilitation, RSI and pain management.


Alexander Technique coordinates thinking and movement. Its hallmarks are ease, integration and fluidity. The Technique addresses symptoms of a vast range of ailments as it works with the whole person. Through Alexander Technique, students learn to independently manage health and wellbeing, improve efficiency and optimize specialist skills.

Please visit the website or phone the studio for a more detailed and personalised introduction to the Alexander Technique.

Jeremy Woolhouse is an Alexander technique teacher, pianist, composer and teacher of music. He has been using Alexander Technique as a musician since 1998, lending him a deep appreciation of the application of Alexander Technique to professional performance.

In 2006 Jeremy completed the 4 year teacher training to gain an Advanced Diploma of Alexander Technique Teaching and has been practicing in Glen Iris since. Specialist areas include Alexander Technique for musicians and performing artists, RSI management, neck pain and back injuries.
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