Gyms & Fitness Centres
Pole Fitness Studios
Pole Fitness Studios
It's not Pole Dancing... It's POLE FITNESS!! Fitness that is FUN!Vertical Pole Gymnastics offers many health benefits?
Strength
Flexibility
Body Sculpt
Toning
Improves timing
Co-ordination
Spine alignment
Strengthens Joints
Rehabilitation
Weight Loss
Muscle Gain
Activates Endorphins & serotonins
Personal Sport challenges
YOU time!
The 'Pole Fitness Studios' Program is like no other of its kind in the world. We teach you how to become aerodynamic; sharpening balance and timing, meanwhile Stretching and strength building your entire body!
Getting in all the body sculpting work required using minimum time & effort, with max results!
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Best Pole program available offering vertical pole gymnastics training for fitness and hobby. 25 classes every week and workshops available. New Beginner to advanced levels. Instructor training programs, PFS? are the industry leaders, a must see!
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Are you 'Looking for' Pole Dancing or Pole Fitness? Perhaps are after the 'definition of Pole Fitness vs. Pole Dance? Ever wondered about the 'History of' pole dance and Pole Fitness? Want to try Pole Fitness now because you have already tried Pole Dance? Would you try Pole Fitness but not Pole Dance? Do you think Pole Fitness is harder than Pole Dance? Or is Pole Dance harder than Pole Fitness? Do you feel Pole Fitness is an appropriate fitness for our children? Do you feel Pole Dancing is appropriate for our children? Want to learn more about Pole Fitness plus Pole Dance to make an educated decision on these subjects? Then check out http://www.polefitness.com.au and stay ...read more
Contact details
Payment options
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Class Times
- Early Morning
- Lunch Time
- Afternoon
- Late Morning
- Evening
Services
- One-on-One Personal Training
- Ladies Only Classes
- Mature Adults/Seniors Training
- Nutrition Programs
- Weight Loss Program
- Fitness Programs
Brands
- Pole Fitness Studios
I discovered this wonderful fitness adventure almost three years ago and I seriously can’t get enough of it. Never have I been so addicted to an exercise regime, which is a whole body experience as well as being the ultimate in excercise enjoyment. I’m getting fitter and stronger every visit and nailing some seriously impressive moves that I thought I’d never be capable of! Angela is a truly gifted teacher who will push you to your limits and bring out your best, in a safe and friendly environment.
I have always hated the gym. I'm one of those people that pay the monthly fees and NEVER go! Then I found Angela at PFS! I've never in my life stuck to any fitness regimen, until now! I've been a member at PFS for over 3 years! This is the best exercise ever! It's challenging, rewarding but most of all FUN! I now take my 11 year old daughter, and it's something we look forward to together!