Power 2 Move

Power 2 Move

POWER 2 MOVE -- what it�??s all about
-Outdoor Personal Training service:
�?� One-on-one PT
�?� Group sessions
�?� High intensity interval training (HIIT)
�?� Our goal is to develop knowledge and skills to cater training sessions to every client�??s needs
�?� We encourage, teach mental commitment and strength... We believe that �??Your body cannot go where your mind cannot take you�??
�?� We teach clients to be accountable not only to the trainer, but also themselves.
�?� Constantly achieving and reaching goals through the incentive of results and reward
�?� Creating Motivation - how to find your motivator and underlying goal and reason to train will be the first step in true change
�?� Teach clients about the importance in not losing themselves in their transformation and define the difference between the need to change and the need to not remain the same
�?� Our ultimate goal is creating a better quality of life by
�?� Through supporting all areas of clients lives, we create a HOLISTIC appreciation of health
�?� Giving this generation the Power 2 Move!! (physically and mentally)
Begin the journey/Take the next step in becoming a fitter, more confident you!
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