Gyms & Fitness Centres
Powers Training HQ
Powers Training HQ
Educating people with the principals of how to build lean muscle mass, lose body fat and the knowledge to maintain this themselves through a Plant strong diet. Helping get healthPTHQ IS NOT A GYM LIKE ANY OTHER. BEFORE YOUR TRAINING STARTS YOU WILL BE EXAMINED BY OUR IN HOUSE CONSULTANTS.
TESTING YOUR BODY MOBILISATION, STRENGTH AND FUNCTIONALITY.
AFTER THIS 2 HOUR HNL CONSULTATION A CLEAR PLAN ON HOW TO REACH THE GOALS THAT YOU SET IS FORMED, THIS GUIDES YOU THROUGH THE NUTRITION, EXERCISES, STRETCHES OR RECHAB WORK NEEDED TO KEEP YOU TRAINING SO YOU CAN GET THE RESULTS YOU WANT OR NEED.
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