Health Markets
Pregnancy Exercise and Beyond
0412 345 777
Hobart
TAS, 7000
Pregnancy Exercise and Beyond
Exercise classes for mums-to-be and mums with babies in Hobart.Safe, effective exercise classes specifically for pregnant and postnatal women, as well as classes for mums and babies. With a focus on pelvic floor and core strength, these classes can reduce pregnancy discomforts and prepare women for labour.
For new mums these classes will help strengthen the body for carrying and lifting baby and get back into shape. Exercise while bonding with baby! Free child minding for those with other children available at some venues. Also check out Kangatraining Hobart - for fun and gentle postnatal exercise classes where baby is worn in an approved carrier.
Check the website for class explanations, forms and costing. Like Pregnancy Exercise and Beyond and Kangatraining Hobart on ...read more
I started taking the classes in the last few months of my pregnancy and now baby is 8 months old and it's still something I look forward to each week. Keeping active through my pregnancy has helped me get back into shape and the classes are energised and fun! Thanks!
I've been going to their classes thru my pregnancy and now with my 10 week old. I can truly say that the classes have and is making a huge difference to how I feel both by staying healthy and maintaining strength during pregnancy and getting back into shape after the baby. Their classes are fun, she provides options for different fitness levels. The atmosphere is always friendly and it is a great way to meet other mums. I love that it gets me out of the house with my baby every week. Thanks to the staff!!
