Gyms & Fitness Centres
Pro Train Fitness
Currently open
9:00 am - 5:00 pm
Pro Train Fitness
Pro Train Indoor Bootcamps are the fastest and most fun method of Building Muscle and Burning Fat. Max 10 people per class to ensure personal attention and unrivalled value!Pro Train Fitness is a private gym located on Flinders street, Darlinghurst in Sydney.
The gym specialises in providing a unique bootcamp focused on building lean muscle and burning fat - FAST!
The Bootcamp program runs for 12 weeks and is broken up into four, 3 week cycles. As a member you will complete 3 sessions a week at $120pw.
The camp includes;
- Boxing & Body Weight Conditioning
- Weights Circuits & Interval Cardio
- Kickboxing & Functional Resistance
- High Intensity Circuits
Each cycle runs for three weeks and then changes to keep your body guessing. This ensures your metabolism keeps burning at the highest possible rate while you enjoy the benefits sooner.
The Gym itself provides huge advantages for participating members. No sessions are lost to wet weather or poor light conditions. This prevents participants from losing motivation (a very common problem when training outdoors in the elements). Consistency is the key in achieving results - particularly when building a physique, changing your shape and burning fat. The risk of injury is much higher on uneven surfaces, cold and wet environments and in large groups with minimal trainer attention.
The Pro Train Indoor Bootcamp eliminates all of these problems and makes achieving your fitness and aesthetic goals SO MUCH EASIER!
The Pro Train Fitness Facility provides all members with the opportunity of using the highest quality equipment in a private environment. The intimate group sessions remove intimidation and allow individuals of all fitness levels to participate and attain maximum results.
If you are serious about improving your fitness levels, aesthetic shape, body composition and emotional state then you must sign up now to a Pro Train Indoor Bootcamp.
For more information or to sign up to the Pro Train Indoor Bootcamp visit the website at www.protrainfitness.com.au
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From the moment I walked through the doors at Pro Train, there was an instantaneous sense of belonging.
My first interaction was with Head trainer Cameron Smith. He was super welcoming and went out of his way to understand how he’d go about unlocking my potential which would give me something to aim for moving forward. It was so refreshing to feel valued and not just another number.
Both Cam & Tracey understand what it takes to push the limits of human potential and will help you achieve SMART goals. Goals that are specific, ...read more
I've been training at Pro Train about a year now, I started out thinking it was going to be a 12 week bootcamp to kickstart my year but quickly changed my mind.
What I love;
- The sessions are always evolving. Cam and Tracey really look to make sure classes stay fresh, fun and challenging. The sessions are all very different and target specific areas leaving you with 'whole body' progress. If you're into metrics, you can also track your progress through the heart rate monitoring system ...read more
Pro Train is the kind of studio that I like. Its private, friendly, with high knowledgeable and dedicated trainers. I have been training at Pro Train for a year and I have healthier than I have been in a long time. The programs are great and you still will be able to learn and train some boxing as part of the program! Lots of fun and calorie burning.
You will feel comfortable regardless of your fitness level, Cameron and Tracey will take care of you. They are both very inspiring people and trainers. And you will feel that you just want to have more!
Thank you so much for your review Ana. You are an absolute pleasure to have in the gym xx
I have been training at Pro Train since August last year. In that time I have seen Pro Train develop from a simple outdoor training group to an epic fully equipped Gym.
Pro Train isnt like any other training group. Cam has a philosophy to only train like minded people. This proves to be the perfect ingredient for a successful boot camp as the energy in each of these training sessions are intense due to the level that everyone pushes themselves to. The positive environment that Cam has ...read more
I joined Pro train about 8 months ago, starting with personal training and then moving onto the Boot camps. Cam is amazing. He has such a positive, motivating energy that quickly rubs off, he works his absolute hardest to help you achieve the results you want, if you're happy he's happy.
With the personal training I had specific goals, Cam took these on board and helped me to transform my body shape, and focused on the areas that I was concerned about. ...read more
