Project Mayhem Strength and Conditioning

Project Mayhem Strength and Conditioning

"Project Mayhem" is not a place. It's and idea, an ethos to carry with you anywhere you go.
Project Mayhem is for anyone who is willing to change and commit to something that will hopefully help them view life and training from a new perspective.
The philosophy of training has been a core ingredient here at Project Mayhem, adopting the ideals and philosophy developed by Mark Twight.
Project Mayhem's methods are built to challenge the human body and push the limits of the mind, teaching you that your perceived limitations are not your actual limits.
Constantly pushing and growing within ourselves and always learning something new everyday! Allowing you to confront your limitations and push beyond them.
When the voice inside says, "no" take another step.
When that same voice invites you to quit, don't.
When you think you can't go further, bluff.
When you are certain you have given everything you have,
When you bluffed and got called,
When you went further or harder than you believed you could,
and know that in a few months you will look back without second-guessing or regrets,
it will be OK to fail.
But do take notes.
"Project Mayhem" is not for everyone, but everyone is welcome ...read more