Pure Moves Pilates
Mobile Pilates SydneyPure Movies mobile pilates sydney offer a mobile pilates service whereby a fully qualified pilates instructor comes to you - be it your home, office or local park. Pilates to your door! We offer corporate pilates classes in Sydney, private pilates classes and group pilates classes.
Pilates is a non-impact system of exercise that strengthens and tones your entire body yet leaves you feeling refreshed and not tired. It focuses on the deep muscles of the abdomen and spine, yet also strengthens and tones arms, buttocks and legs creating long and lean muscles, without adding bulk.
Other benefits are improved posture, balance, reduced stress and it also prevents lower back injury.
Small group and private one-on-one pilates sessions are available. Customised workouts can be tailored to suit all ages and fitness levels. We offer a high quality of service at very reasonable rates.
Contact us today to see how we can help you achieve your ...read more
