Re:Align Pilates
Our Mission at Re:Align Pilates is to provide clients with the highest level of instruction in a safe, caring and non-competitive atmosphere; to guide them in their ongoing pursuit for health and fitness; to support them in the rehabilitation and management of injuries and to challenge them to new levels of physical and mental wellbeing.
Re:Align Pilates offers individual or small group Pilates tuition on specialised Pilates equipment. All sessions are one hour long and programmes are individualised depending on client aims, goals and needs.
Pilates is a wonderful therapy for rehabilitating people back to performing functional activities regardless of the kind of rehabilitation they require. It is not only limited to orthopedics and spine health but is beneficial for individuals with neurological problems, overuse injuries resulting from biomechanical faults, chronic pain (fibromyalgia), women�s health needs (menopause, osteoporosis, pre/post natal) and arthritic impairments.
Re:Align Pilates is a member of the Australian Pilates Method Association (APMA) established in 1995. It is Australia's peak not for profit Pilates representative body. All members have completed the full teacher training program and a rigorous examination process.
Re:Align Pilates is open Tuesdays and Thursdays from 9.00am to 6.30pm.
Clients can claim back from Private Health Insurance Companies but some require a referral from their Doctor or Allied Health Professional to get a ...read more
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