ReFocus Nutrition

ReFocus Nutrition

I do not believe in calorie counting, obsessing over the number on the scales or cutting out whole food groups. I believe that by building a healthy relationship with food and listening to your so that body healthy changes will follow long term. I have a passion for nutrition specifically in the area of weight management. My non-diet approach to weight allows me to guide my patients to fuel their bodies with wholesome foods and physical activity to gain optimal health.

I promote the non-diet approach to weight loss and making small achievable changes so that clients reach their health goals. I understand that each person responds to information differently, I therefore provide an individualised client-centred approach, that has seen me have success with a number of clients in the past.

Areas I specialise in include weight management and irritable bowel syndrome (including FODMAP and elimination diets). I also have up-to-date in clinical knowledge in the diet-disease relationships of most health conditions �¢?? including heart disease, gastrointestinal conditions, diabetes and other metabolic disorders.

Most Australian health funds have levels of cover that give a rebate for visits to private practice Accredited Practising Dietitians. Your patients may also get a rebate through the Medicare Benefits Schedule (MBS) primary care items for a chronic health condition (such as type 2 diabetes). Medicare rebates are also available for people with type 2 diabetes attending group sessions run by an Accredited Practising Dietitian.
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