Personal Trainers
Rock Solid Personal Training
Closed until Monday
1:00 pm - 9:00 pm
Rock Solid Personal Training
"Specialising in getting you into the best shape of your life"Welcome to Rock Solid Personal Training
My name is Dave Pate, and I'm looking forward to meeting you and helping you reach your fitness and health goals.
I believe in a friendly, no-nonsense, fad-free, results driven approach to achieving health and fitness goals, in a supportive, personal, fun and accountable environment.
Based in Doncaster and with a now expanding to an exciting new training studio opening very soon in Ringwood, Rock Solid Personal Training focuses on providing you with results-based and intense workouts using 17+ years of experience in functional training, natural bodybuilding, high intensity interval training (inc tabata protocal), suspension training (TRX \ Web Trainer), core strengthening, plyometrics, injury prevention \ rehabilitation and postural correction.
My success in the fitness industry, I believe, has come from keeping the 'Personal' in personal training, and walking the talk at all times.
Dave Pate
Rock Solid ...read more
Contact details
Payment options
- PayPal
- Direct Deposit
- Cash
Opening Hours Detail
- By Appointment (Only)
