RunFit Coaching

RunFit Coaching

RunFit Coaching provides personal training, running coaching and group training sessions in the Adelaide Southern Suburbs.
I provide individualised plans, personal training sessions, running coaching, race plans and group training sessions specifically for runners and those wanting to improve strength and fitness. I also work with children to improve their strength, power and agility to complement their chosen sport.
For details of current group sessions, either like my facebook page 'RunFit Coaching' or visit my website to be kept updated. Everyone welcome.
'Train with a tough mindset. Have a clear achievable goal for each training session, whether that is to build strength, speed, endurance or to recover. Having this clear outcome will keep you focused and motivated and it becomes purposeful. This is what I will help you to achieve'.