Rush Fitness

Rush Fitness

This is an Australian Personal Training business that changing the way you think of personal training. We use a variety of types of training methods to make exercise a more exciting experience while achieving your health and fitness goals. We promote routine and incorporation health and fitness practices into your lifestyle.

1. Freestyle Workout - To trim down the fat
2. Weight and Cables Training - For size or tone workouts
3. Cardio /Interval Training - For a healthier heart and fitter body
4. Strength Training - More power and energy
5. Suppleness Training - For balance and flexibility
6. Stamina Training - For endurance
7. Boxing Exercise Training - Great rip up trim down
8. Kickboxing Exercise Training - Great for waist but and thighs, ladies!
9. Suspension Training
Size - For Bodybuilding training
Tone - Trim the fat and feel the burn

We incorporate a number of theses training methods to make it more different and more exciting experience for you and us as a business aim to give you a "RUSH" out of your training sessions each week.





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