SA MINDWISE

SA MINDWISE

Executive Coaching | Mental Fitness programs | Change Management | Workplace Behavioural support |

We provide executives with the tools they need to effectively support staff who may be experiencing stress, depression, anxiety or bullying at work. Mental health is a vital part of any organisations OHS policy, but is often overlooked.

Research indicates that job stress, depression, anxiety and bullying are rapidly emerging as the leading contributors to occupational injury. The need to protect workers from threats to their mental health in the workplace is vital to prevent a toxic culture developing.

So how do you keep mentally fit?

Looking after your physical health mean's eating well and getting exercise. Yet most medical experts also now believe that looking after the mind is just as vital as taking care of the body

Mental fitness is an every day proposition and we believe prevention is better than cure.
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