Self Defence Sydney

Self Defence Sydney

Self Defence Training Classes, courses and programmes are tailored for individuals or groups wishing to learn the basic self defence skills necessary to ward off even the biggest aggressors.

Bookings can be as short as a four week course to a twelve week comprehensive training program.
Anti-bullying classes, sexual assault prevention or just a reminder of the tools of impact already at your disposal.
These Selfdefense classes in Sydney or workshops offer everyone the opportunity to learn how to defend themselves in a 'fight or flight' situation.