Yoga
Serene Yoga
Closed until Saturday
9:00 am - 10:30 am
Serene Yoga
Regular yoga practise has many benefits:
- Improves muscle tone
- Flexibility
- Strength and stamina
- Reduce stress and tension
- Improves concentration and creativity
- Lowers fat
- Improves circulation
- Stimulate the immune system
- Creates a sense of well being and calmness.
Serene Yoga offers courses in North Sydney and Manly.
Come try a course and see the benefits for ...read more
ADD PHOTO