Yoga

Serene Yoga

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St Peters Stone Hall, 12 Miller St

North Sydney, NSW, 2060

Serene Yoga

Regular yoga practise has many benefits:
- Improves muscle tone
- Flexibility
- Strength and stamina
- Reduce stress and tension
- Improves concentration and creativity
- Lowers fat
- Improves circulation
- Stimulate the immune system
- Creates a sense of well being and calmness.

Serene Yoga offers courses in North Sydney and Manly.

Come try a course and see the benefits for
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