Sessions Pt & Group Fitness

Sessions Pt & Group Fitness

Sessions PT and Group fitness is a mobile service that can cater for corporate, sporting or even social groups with 1 on 1 personal training or group classes. Sessions main group fitness class is UBOUND which has proven to be popular with people of all ages and fitness levels.
Bounce on in and be prepared for the most enjoyable workout you will ever have. UBOUND utilizes mini trampolines to give you an unbeatable workout with ZERO impact due to the trampolines elastic nature.
You will feel your body working in ways it never felt possible as you act against the ulitmate opposing force..... GRAVITY!
Touted by scientists as being "one of the most effective forms of exercise created by man" Ubound benefits the lymphatic and immune systems, aids in detoxification and strengthens the entire body.
This program is fast becoming a worldwide sensation so step on up.... Its time to BOUND!!


UBOUND is now on at 2 locations with 3 timeslots a week! Ongoing permanently you will be able to bound your butts off in the following classes:

Arrabri Community House- Allambanan Drive, Bayswater North
Monday nights at 6.30 pm

Sportlink Vermont South - 2 Hanover Road, Vermont South
Thursday nights at- 6.30pm
Saturday morning at - 9.30 am

The cost is $14 per session. (casual)
Or buy 10 x $100.00
10 x packs have a 13 week expiry. Cancellations for bookings made within 12 hours will incur a $10.00 fee.

Spaces are limited so its first in best dressed or call, or message Beck to confirm your spot so you dont miss out!

Also available for corporate bookings. Contact Beck to find out how to organise a group booking at your work place. ...read more