Personal Trainers
Shaped Forever Training
Currently open
6:00 am - 8:00 pm
Shaped Forever Training
The Best Outdoor Group and 1:1 Training on the Northern BeachesThe central mission of Shaped Forever Training is to educate and introduce the sedentary and part sedentary to a world that is pain free and active.
The Shaped Forever Training Path to better life uses a unique holistic 6-step approach that has been developed through a team of allied health and medical professionals gives you the best chance of reaching your fitness goals for the long term.
Contact details
Payment options
- EFT
- MasterCard
- Direct Deposit
- AMEX
- Visa
- Cash
Opening Hours Detail
- Flexible Hours by Appointment
I've had a great experience with Shaped Forever and I value the encouragement and kindness they show in their approach to training. I really struggled in many ways towards the latter part of 2013 and this style of training was really what I needed to get back into things. I learned a great deal in training with them and in many ways they have given me confidence to train outdoors and especially helped me review my perception of my capacity to run! Adjusted my style, helped me work on my foot arch and overall helped me realise I can actually run! That's brilliant and I'm grateful.
I have training with the crew @ SF for 1 year now with amazing results. Not only do I feel strong and fit, my posture is great (aka returned to normal) as after years of long hours on a laptop I developed a hunch back of Notre Dame impression.
These guys are more than just working out, it's whole body, lifestyle training adapted to your specific needs.
They are all such ridiculously nice guys who don't like to high five.
Walk tall, look good and eat well.
