Shaw Fitness Pesonal Training

Shaw Fitness Pesonal Training

Sarah is an experienced Personal Trainer with her own personal weight loss and fitness journey so you can rest assure Sarah knows where you are at! Having personally dropped from a size 20 to a size 10 she knows the weight loss and diet traps and pitfalls and most importantly how to avoid them!

Sarah has 10+ years in the fitness industry and is a certified in Nutrition and Nutrition psychology. Her passion is women�¢??s fitness and creating a lifestyle where weight loss and health goals can not only be achieved but maintained.

Weight loss and dieting isn�¢??t easy but it can be done. You need the support and guidance from a Fitness Expert like Sarah to motivate, guide and support you on your journey.

For further information go to www.shawfitness.com.au
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