Yoga
Simple Affair Yoga
Simple Affair Yoga
We teach an holistic Yoga practice that brings together a balance of Mindful Movement, Guided Relaxation, Breathwork and Meditation.Drawing upon her experience in various styles of Yoga, teacher, Bea Dubinsky weaves together complementary aspects from many Yogic traditions:
Harnessing the invigorating power and meditative flow of Astanga Vinyasa, the Dynamic and Hatha Flow Yoga classes offer students a flowing sequence of postures that are threaded together by the breath.
Beginners Yoga students are guided on a journey of self inquiry to uncover their unique postural and movement patterns, thereby reawakening their natural state of harmony and balance.
Prenatal Yoga classes provide a nurturing space for you to nourish your life-giving body, prepare for labour and bond with your precious baby.
Small Class Sizes ensure that all students receive individual guidance and attention.
Simple Affair Yoga harmonises Yoga practices with the individual needs of each student.
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