SlimSational

SlimSational

A Weight loss Coaching Program which provides motivation and Professional guidance to successfully reach your goals of permanent and lasting weight loss.
This is not about dieting, but about eating wholesome, nutritional foods that supply the body with the nutrients to sustain energy and eliminate cravings.
This program will provide you with the knowledge and motivation required to successfully maintain your goal weight, once the program is completed.
SlimSational is about empowering you as a person to change your life, starting with your weight.
As I Coach you to your weight loss goals, I will provide you with NUTRITION ADVICE , (my clients are given a 10 week food journal to complete, which they bring back to me for assessment and changes every week of the program), AN EXERCISE PROGRAM tailored to your lifestyle based on your individual needs and enjoyment,CHANGING BEHAVIOURS; UNDERSTANDING REAL HUNGER FROM PHYSCOLOGICAL HUNGER and all of this while enjoying 'real' foods.
A Weight Loss Coach is second to none when it comes to real success! ...read more