Personal Trainers
Sole Systems Personal Training
Closed until Friday
6:00 am - 8:00 pm
0449 865 466
1 Martin Pl
Sydney, NSW, 2000
Sole Systems Personal Training
My philosophy toward training is simple... Train for optimum function and high performance, and allow appearance based goals to be met as a natural side effect!
Through training with me you will be constantly suprising yourself by achieving greater and greater feats of strength, speed, power, flexibility, endurance and will power. You will also begin to notice that the every day things in life can be done with much greater comfort and ease.
Sessions are fun and effective, and you will never do the same workout twice. While most exercise programs are very repetitive, I ensure constant variation to avoid boredom and retirement. You will learn to enjoy exercise, and this will be the key to your success... For when you enjoy exercise, it is no longer an effort to persevere to meet your goals and beyond!
Please call for further details, operating in Sydney. ...read more
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Zac helped me lose 10kgs ahead of time, he was always really patient with me because i have always disliked gyms and infact exercise. He has taught me alot about myself and how the body works and I can almost say I am "enjoying" exercising. I can definitely say i like the new physical me. He has also trained my wife who continues to train her and she was intially reluctant to training with a male trainer but she is constantly encouraged by Zac and says that she would never train with anyone else. Thanks Zac
Zac knows his stuff, always encourages me to keep going. Knows when I cant go any further and challenges me to push even further than that. My goal was to put on 5 kgs and I put on 8 in muscle within 6 months. Works with me around diet, flexibility and even my spirituality. Really friendly bloke who seems to be personally invested in my own physical well being. Rates are more than reasonable and happy to spend countless hours outside of "billable" time with me if he is available.
