Soul Train Yoga - Cairns

Soul Train Yoga - Cairns

Soul Train Yoga provides weekly yoga classes in Cairns. It is our aim to make yoga accessible to everyone. Weekly classes include: Absolute Beginners Yoga, Level 1 & Level 2 classes, Private tuition, Workplace Yoga & Wedding & Hen's day Yoga.

What to expect from our classes:

We run Absolute Beginner yoga classes, to make yoga accessible to anyone who'd like to give it a try but may be a little unsure if it's what they are looking for! For those with a little more experience we have Level 1 & Level 2 classes.

Yoga is an approach to physical and mental health, well-being and personal growth. It is a discipline through which we experience, explore and challenge our minds and bodies, and the nature of our being.

In a Soul Train Yoga class you will experience different techniques of the yoga process. Each class starts with a short contemplation meditation & breathwork, followed by the majority of our time focussed on asana, the physical yoga postures. Each class finishes with a deep relaxation. ...read more