Personal Trainers
Start Me Up Personal Training
Currently open
6:00 am - 7:00 pm
0418 877 441
St Ives
NSW, 2075
Start Me Up Personal Training
Mobile Fitness and Strength Coaching - I come to you!My name is Wayne Nicholls and I run Start Me Up Personal Training, a mobile sports and fitness coaching business based at St Ives, on Sydney's Upper North Shore.
I love helping people improve themselves by delivering the activities, programs, advice and encouragement that works best for them as individuals.
Clients come from all walks of life and lifestyles, all ages with different levels of fitness needs and goals. Clients range from youth to adults and seniors, individuals, couples, groups, friends, families, sports teams, elite athletes.
Whether client or clients are looking for toning and flexibility to strength training, coaching, nutrition, wellness, weight loss or are wanting to know how to prevent injury, there is no time like today...call and say Start Me Up.
My other specialties include:
Balance Training
Loaded movement training
Functional training
Boxing classes
Injury prevention and rehabilitation
Basketball coaching
Currently I have clients based at: St Ives, Gordon, Lindfield, Lane Cove, Turramurra, Wahroonga, West pennant Hills, Thornleigh, Normanhurst, Westleigh, Chatswood, Castlecrag and ...read more
Contact details
Payment options
- PayPal
- Direct Deposit
- Cash
Opening Hours Detail
- Flexible Hours by Appointment
Wayne is giving basketball coaching to my boys. He is very professional and motivating coach. The skills they have learnt from him are helping them excel in their games every week. Now we have engaged him as our team basketball coach. Thanks a lot Wayne for encouraging my boys to play fair and as a valuable team member.
Thank you Sushie for these kind words.
It has been a pleasure seeing the boys developing their skills and becoming much better and confident players.
I engaged Wayne to help solve my 14 year old boy's severe muscle soreness. He is a competitive swimmer and was going through a growing spurt.
Wayne spent 90 minutes filming and testing my sons exercise regime.My son learnt new stretching exercises and was back to normal in a few weeks!
I will refer Wayne to anyone who needs a real personal trainer.
Thank you Paul for comments.
Very happy to be part of Lachy's journey. I saw he did exceptionally well at the Australian Championships. A real credit to his work ethic and dedication.
Hope he is still doing his stretches!!
We were looking for a personal trainer to help my daughter through her ACL rehab.A friend recommended Wayne and we have been training with him for 10 months now. Wayne is very reasonably priced, extremely knowledgeable, highly qualified and makes every session different and fun whilst managing to increase our fitness and achieve our goals. I can highly recommend Wayne to anyone looking for a personal trainer and several of my friends now also train with him.
Thank you so much for those nice words.
I really enjoy training you both, and am excited to see Charlotte so fit , motivated and strong playing netball again.
