Counselling & Mental Health
Start with Self
0421 367 599
Quakers Hill
NSW, 2763
Start with Self
Private hypnotherapy sessions /// Eliminate stress & anxiety /// Heal past traumas /// Increase confidence & self-esteem /// Get in touch to book your FREE phone consultation todaySometimes it's really hard to uncover the cause of your own suffering or stagnation. I know this feeling very well. You keep reading various self-help books and doing recommended exercises, but nothing seems to stick.
To heal some issues, you need to go really deep, to the very core of the matter based in our subconscious, and that's when the help and support of a qualified and compassion coach and psychotherapist becomes essential.
The most successful leaders in the world, in various fields and domains, know that a coaching relationship goes far beyond resolving one or two specific problems, and hypnotherapy is a powerful modality to drive the resolutions at a deep level.
When we begin working together, I will first help you get super clear on your desired outcomes. Often what we think we want is a fuzzy misrepresentation of what we're actually looking to get from our lives at any given point in time. Understanding our deeper desires helps us create an action plan that we are automatically excited and motivated to work on.
After just a couple of sessions, you'll begin to feel more true to yourself, understanding your innate drives and most honest desires with greater clarity. This will in turn help us identify and understand the unconscious blocks that have prevented you from moving forward towards your true goals.
Within a few months of work, having unblocked many of your unconscious obstacles, you will feel a greater sense of balance and harmony across the different areas of your life: relationships, wealth, career, health, etc.
You'll not only have a clear sense of what to do next, but an increased level of energy and drive to improve the quality of your life, beyond resolving the issues you may have first come to work on.
Really, there are no limits to our potential, but sometimes you need someone who can help you get a clear vision and realise precisely what changes you need in order to take the quality of your life to the next ...read more
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I attended Ola's "Re-Awaken your Inner Power" class earlier this year and was very pleased with the content of the workshop and the activities that were offered. It was a great introduction into Neuro Linguistic Processing (NLP) and of mindfulness. I recommend it for anyone who is looking to map out his or her future by beginning to take action in the present. I especially liked how Ola worked backwards to figure out your five-year goal, and then map out how different points in time from the present to the future will bring you to your end goal. I did this workshop with my Fiancée and we found it a fun experience that brought us closer together when we realised our goals were in sync with each other. Ola's ability to host the circle and hold space was powerful as well. Highly recommended.
I attended Ola's "Re-Awaken your Inner Power" workshop a few days ago and absolutely loved it! Ola has a gentle nature and voice that guided us through the meditation in a very soothing way. It's incredible how having a positive mindset can impact our lives so much. Looking forward to her next workshop in June!!
I recently attended Ola's "Re-awaken Your Inner Power" workshop and it was an incredible experience. She creates an amazingly safe and positive environment for everyone. This combined with the exercises and Ola's gentle yet clear guidance allows you to learn about yourself and develop a strong, positive mindset. I would highly recommend these workshops for anyone looking to excel spiritually and mentally in order to achieve your further goals in life. Can't wait for the next one!
