Personal Trainers
Striders Personal Training Lawnton
Closed until Friday
6:00 am - 8:00 pm
Striders Personal Training Lawnton
Shaping Your FutureWe'll show you exactly how to drop those kilos so that you get greater confidence and self esteem. You deserve a better body and a happy life.
We will give you expert training so that you burn the most fat possible in the shortest time, alongside a specifically designed nutrition plan to suit you, so that you achieve maximum results both in and outside of the studio.
The team at Striders will be at your side every step of the way so that you always know the next process to get you to your desired result - be it a slimmer waistline, an athletic look, better fitness or to drop those unwanted kilos, Striders can definitely help ...read more
Contact details
Payment options
- Visa
- Direct Deposit
- EFTPOS
- EFT
- MasterCard
Brands
- International Protein
Opening Hours Detail
- By Appointment (Only)
- Closed Public Holidays
- Appointments Available
- Flexible Hours by Appointment
Striders Personal Training is top of the class!!! They have created an amazing space with a well designed layout. Striders have an extensive range of high quality facilities and equipment that is always very clean and tidy. I stepped into Striders 30kilos heavier, completely unfit, unhealthily and overweight. I was very self conscious and embarrassed. But the minute I walked into this beautiful family run business all those feelings disappeared. The staff are genuinely caring down to earth people that are warming and welcoming every time I step foot in their studio. I have not EVER felt judged or uncomfortable which has been the core in my weight loss journey. The personal trainers at Striders are extremely well educated and informed. They continually go above and beyond to keep up to date with what is going on in their industry. Striders have helped me with weight loss, nutrition advice, meal planning, core strength, cardio fitness and now we are ...read more
Three years ago, at the age of 53, I was booked in for the first of bi-lateral knee replacements, having already had both hips replaced.
Then I found Striders. With their unfailing encouragement and belief in me, I lost 30 kgs in seven months....and became fit and healthy for the first time in my adult life. I had never exercised before - but I now love it...and love feeling strong and capable. A far cry from where I was three years ago.
I cannot recommend them highly enough. They have literally given me my life back. I continue to train with them three days a week to this day.....and will continue that forever.
Three years ago I was booked in for the first of bi-lateral knee replacements....having already had both hips replaced.
Then I found Striders.
Seven months later I'd lost 30 kgs and was fit and healthy for the first time in my adult life.
And the best part? No knee replacements. And they are no longer something I need to worry about.
I cannot recommend Striders highly enough. They gave me my life back.
Striders Personal Training at Lawnton has been fantastic for me. I was always apprehensive about going to a Personal Trainer, but Striders have definitely changed my mindset there! They give me the motivation I need to get my health and well being back on track. I feel so much better within myself and am slowly on my way to getting to my goal weight! Thank you Bernie & the crew at Striders!!!
My experience with Striders has been the most positive and rewarding from the moment I stepped into the Kallangur studio in October/November last year. I was greeted with a smile and I instantly felt at ease, I was in good hands!
My personal trainer is encouraging, motivating and supportive, as are the whole Striders team, they have a genuine interest in seeing me reach my goals and potential, and for the first time since my teenage years I am well under 109kg and no longer asking if a clothing store has a big men's section.
From the bottom of my heart, thank you Striders! I have full trust in my trainer and the team!
