Studio A

Studio A

Designed by women for women, this unique 10 session program will dramatically improve the shape of your body.

Requiring no jumping, no sweat, no machines or prolonged exercise, the program is based on simple and intelligent ballet exercises designed to concentrate on one body part at a time.

In just five weeks you will see amazing results on your posture, balance, strength and flexibility. You will learn how to tone up your body and keep it that way.

Movements are very small though efficient, working deeply through your muscle tissue. This is why the system works so quickly, yet is completely safe.

Its simple, clever, efficient and affordable. ...read more