Sublime Health Hub

Sublime Health Hub

Sublime Health Hub is a personal exercise training studio located in Greenslopes (5mins from city) specialising in clients aged between 30 - 65 years old. Why do clients like training with us:-

+ We've been in the business of inspiring clients to lead a healthier lifestyle since 2008

+Experienced in training clients through the post stages of injury rehabilitation through to metabolic conditioning and fitness with goals of weight loss, tone and pain free

+Private and leafy outlook exercise studio 5 mins from city with state of the art equipment including the only Power Plate Vibration Pro 7, Jacobs Ladder and Boxmaster in the state of Queensland

+Sublime Health Hub's Founder knows first hand how to make positive healthy lifestyle changes as she has suffered from being 10-15kg overweight working in a corporate stressful role and also has a background in Psychology enabling her to coach and motivate you through your own personal health journey

+Sublime Health Hub's vision is to instill in others that movement is medicine and if the foundation is strong (inside and out) you can achieve anything and enjoy it for life

Specialising in training for:- Weight Loss and Fitness | Flexibility and Muscle Tightness | Functional Sports Specific Training | Health Coaching and Mindset Changes | Corrective Exercise Prescription | Neck and Back Pain | Knee, Hip and Ankle Pain | Shoulder Pain and Rotator Cuff Injuries | Older Adult Training | Post Menopause Training | Headaches & Migraines | Rehabilitation of Tendinopathy Injuries |Post Knee Surgery Rehabilitation Exercise | Muscle Imbalances and Poor Posture | Stress and Work Related Muscle Tension

Call us for your complimentary health check on 0438 940 655 or view more information via our website www.sublimehealthhub.com.au ...read more