Sundew Dynamics

Sundew Dynamics

At Sundew Dynamics - Narooma, I can offer you a massage therapy treatment plan just for you. Whether it be a relaxation massage, therapeutic massage, remedial massage, pregnancy massage, cranio-sacral therapy or Shiatsu (acupressure).

I also conduct small yoga classes which releases tension from body and mind, helping you to relax and unwind. The gentle movements and breathing help you experience deep stillness. Regular yoga practice permeates your life, increasing energy and well-being.

I am a Reiki Master/Teacher with over 15 years experience. I often combine massage with Reiki to work at a deeper level, releasing physical and emotional tension.

My meditation classes helps you make friends with your mind. As this friendship develops you will experience better focus and mental clarity. Just as a child learns to walk by first crawling, meditation takes time to learn. We begin by finding a comfortable sitting position that enables us to be physically still. Then we focus the mind for short periods, slowly extending the time. We learn simple techniques to improve our concentration. This gives you a range of methods to choose from so that you can discover what works for you. With practice you can experience stillness, regardless of your environment.

Are you looking for emotional and energetic support? I am an Advanced Practitioner of Australian Bush Flower Essences near Narooma. As an energy worker, I take great care with the essences. Essences work on mind and emotion to bring clarity and support in daily life and decision-making. I make them to order, tailoring them to your needs. Many people find them very potent. If you enjoy being in the bush or like Australian plants, Australian Bush Flower Essences might suit you to a tee.
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