Sydney Aikido Dojo

Sydney Aikido Dojo

Learn self defence skills that don`t require strength or size! Build your confidence, fitness, flexibility and vitality.
Aikido is a powerful yet dynamic martial art that uses circular motions and a focus on non-violence and non-aggression to neutralize any form of attack. Through moving with then redirecting the oncoming energy, people of smaller stature can overcome forces much larger than themselves with ease.
As we practice Aikido we gain a strong sense of centre, calmness of spirit, vitality and awareness which flows over into our daily lives to create a more positive and fullfilling experience of the everyday.
Great for people of any age, it can be used to gain self defence skills, fitness, confidence and self esteem in a safe and enjoyable atmosphere!

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