Medical Centres
Sydney Breathing Centre
Sydney Breathing Centre
Breathing Retraining is a gentle, natural, non-invasive and clinically proven means of maximising respiratory function and can assist in managing the symptoms of various respiratory conditions. We use the Buteyko method and the latest in Capnometry technology to evaluate and train. Suitable for adults and children and for those patients who have poor compliance with or who resist mechanical ventilation/CPAP, bronchodilators or corticosteriods.
I hated being on a CPAP machine. Had been on one for 10 years. I decided to give Breathing Retraining a try and am so glad I did. I was off the machine within a few days and havent looked back. I was surprised how great I slept in the first week, and how good I felt during the day. I did have some days where I got a bit sleepy in the afternoons, but I just did some exercises and it soon passed. Now I dont ever get tired during the day and sleep great. Started snoring a bit through the nose after the first week, which went after another 2 weeks of exercises. Now the wife is happy and Im ecstatic. Dont have to put up with the Darth Vader mask every night! PB, Newcastle
Since I attended the program three months ago, I am still doing my breathing exercises every day and feel so much better. The anxiety is not as bad - I havent had any anti-depressants for over two months now. Im getting to sleep easier and wake up with no anxiety and Im not tired or teary during the day. Thankyou for your goodheart , your knowledge and support.Monique D, Central Coast
