Sydney Nutrition

Sydney Nutrition

We can help you feel better, perform better, think better and save money. We can make the difference between you feeling average and feeling great.

There are no bitter herbal formulas to take and no calorie counting; just simple changes to what you already enjoy, plus limited supplements if necessary.

All consultations are based on practical and down-to-earth nutritional principles. We provide an education in good health rather than supplying a strict eating plan so you can confidently make your own decisions about good health with flexibility.

You are assessed according to Western nutritional practices, Ayurvedic elements, body type and personal needs. A strong digestive system (agni) is the cornerstone to Ayurvedic good health and this is also the foundation of your treatment. We may also address underlying emotional issues associated with illness, weight gain and lifestyle changes. ...read more